Low Intensity CBT Workbooks
In recognition of our psychological treatment expertise, Cedar is now the sole commissioned provider of NHS Talking Therapies (previously known as IAPT) training in the South West. We have worked in collaboration with key professionals to develop LICBT workbooks for Psychological Wellbeing Practitioners (PWP) to support whilst working with patients.
Workbooks developed as part of research programmes and for wider use are also provided on this page.
All workbooks are freely available for individual use in clinical practice where a treatment fee is not payable.
Workbooks for use within NHS Talking Therapies or other Low-intensity CBT services
Common Mental Health Difficulties
Resources created by Cedar:
Low intensity CBT workbooks
Common Mental Health Difficulties
Resources created by CEDAR: |
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Managing Your WorriesPaul Farrand, Joanne Woodford and Faye Small |
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Unhelpful Thoughts: Challenging and testing them outPaul Farrand, Joanne Woodford and Katie Jackson |
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From Problems To Solutions: Finding your way forwardPaul Farrand, Joanne Woodford and Faye Small |
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Facing Your FearsPaul Farrand and Mike Sheppard |
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Resting Well: Steps to a Good Night's SleepSophie Brooks, Elaine Norton and Paul Farrand |
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Panic Not: Managing Panic DisorderAleksandra Hristova, Paul Farrand and David Johnson |
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Lift Your Low MoodPaul Farrand, Sarah McGahey and Joanne Woodford |
Resources from other developers: |
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A Recovery Programme for DepressionKarina Lovell and David Richards Copyright Rethink Mental Illness 2012. Registered Charity No. 271028. |
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Obsessive Compulsive Disorder: A Self-Help BookKarina Lovell and Lina Gega |
Physical health settings: |
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Goal Setting in Low-Intensity CBTPaul Farrand and Joanne Woodford |
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Helping Relatives and Carers of Stroke Survivors Overcome Depression ProgrammePaul Farrand and Joanne Woodford |
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Get Active, Feel Good! Helping yourself to get on top of low moodPaul Farrand, Adrian Taylor, Colin Greaves and Claire Pentecost |
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Getting more out of every day with memory difficultiesMartin Anderson, Paul Farrand, Laura Lovis and Joanne Woodford |
Resiliency: |
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Bounce Back: Finding Your Inner StrengthProfessor Paul Farrand and Dr Siqi Fang (‘Joy’) |
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Enhancing Resilience: Finding Inner Strength To Manage The Demands of Clinical PracticeProfessor Paul Farrand and Heather Stonebank |
Textbooks and training manuals: |
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Low-Intensity CBT Skills & Interventions: A Practitioners ManualPaul Farrand (Editor) |
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Oxford Guide to Low Intensity CBT InterventionsJames Bennett-Levy, David Richards, Paul Farrand, Helen Christensen, Kathy Griffiths, David Kavanagh, Britt Klein, Mark A. Lau, Judy Proudfoot, Lee Ritterband, Jim White, Chris Williams (Editors) |
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Reach out: Practitioner MaterialsDavid Richards & Mark Whyte National Programme Materials to support the delivery of training for Psychological Wellbeing Practitioners delivering Low-Intensity interventions Reach Out Practitioner Workbook (3rd edition) |
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Reach Out: Supervisor MaterialsDavid Richards, Marie Chellingsworth, Roslyn Hope, Graham Turpin and Mark Whyte Reach Out Supervisor Guide |
Perinatal
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Perinatal Positive Practice GuideProfessor Heather O’Mahen, Dr. Sarah Healy, Ms. Nicola Haycock, Ms. Sandra Igwe, Dr. Rebecca Chilvers, Dr. Ruth Butterworth |
Widening participation
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Exploring Ways to Widen Participation in the Improving Access to Psychological Therapies WorkforceDr Karla Mason and Professor Paul Farrand |
Armed forces veterans
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Armed Forces Veterans Positive Practice GuideProfessor Andy Bacon, Professor Paul Farrand and Andrea Collin |
