Bounce Back
Welcome to the Bounce Back page and thanks for consenting to take part in the Nurture-U research programme. You can look through the Bounce Back approach online by clicking on the booklet.
Getting hold of a copy
Download now
View online (above)
Please download the PDF to use the interactive version
Pick up a copy
Pick up a copy from Student Information Desk in the Forum
Getting Support
Many people can engage with the approach on their own. Occasionally however, people may get stuck at a particular stage when working through it. If you find yourself struggling or just want some encouragement when using the approach, support is available by e-mail or video. Just send an e-mail to therapistNurture-U@exeter.ac.uk and a supporter will get in touch to find a suitable time.
Who Will I Get Support From?
Support will be received from Hiba or Amber who are both fully qualified Psychological Practitioners and have worked in the NHS. They have received training in supporting people to use approaches such as Bounce Back.
