Low Intensity CBT Workbooks
NHS Talking Therapies
NHS Talking Therapies
NHS Talking Therapies
NHS Talking Therapies
In recognition of our psychological treatment expertise, CEDAR is now the sole commissioned provider of NHS Talking Therapies (previously known as IAPT) training in the South West. We have worked in collaboration with key professionals to develop LICBT workbooks for Psychological Wellbeing Practitioners (PWP) to support whilst working with patients.
Workbooks developed as part of research programmes and for wider use are also provided on this page.
All workbooks are freely available for individual use in clinical practice where a treatment fee is not payable.
Workbooks for use within NHS Talking Therapies or other Low-intensity CBT services
Common Mental Health Difficulties
Resources created by CEDAR:
Managing Your Worries
Paul Farrand, Joanne Woodford and Faye Small
Unhelpful Thoughts: Challenging and testing them out
Paul Farrand, Joanne Woodford and Katie Jackson
From Problems To Solutions: Finding your way forward
Paul Farrand, Joanne Woodford and Faye Small
Facing Your Fears
Paul Farrand and Mike Sheppard
Resting Well: Steps to a Good Night's Sleep
Sophie Brooks, Elaine Norton and Paul Farrand
Panic Not: Managing Panic Disorder
Aleksandra Hristova, Paul Farrand and David Johnson
Lift Your Low Mood
Paul Farrand, Sarah McGahey and Joanne Woodford
Resources from other developers:
A Recovery Programme for Depression
Karina Lovell and David Richards
Copyright Rethink Mental Illness 2012. Registered Charity No. 271028.
Obsessive Compulsive Disorder: A Self-Help Book
Karina Lovell and Lina Gega
Physical health settings
Goal Setting in Low-Intensity CBT
Paul Farrand and Joanne Woodford
Helping Relatives and Carers of Stroke Survivors Overcome Depression Programme
Paul Farrand and Joanne Woodford
Get Active, Feel Good! Helping yourself to get on top of low mood
Paul Farrand, Adrian Taylor, Colin Greaves and Claire Pentecost
Getting more out of every day with memory difficulties
Martin Anderson, Paul Farrand, Laura Lovis and Joanne Woodford
Getting more out of every day with memory difficulties
Martin Anderson, Paul Farrand, Laura Lovis and Joanne Woodford
Resiliency
Bounce Back: Finding Your Inner Strength
Professor Paul Farrand and Dr Siqi Fang (‘Joy’)
Enhancing Resilience: Finding Inner Strength To Manage The Demands of Clinical Practice
Professor Paul Farrand and Heather Stonebank
Other resources
Textbooks and training manuals
Low-Intensity CBT Skills & Interventions: A Practitioners Manual
Paul Farrand (Editor)
Oxford Guide to Low Intensity CBT Interventions
James Bennett-Levy, David Richards, Paul Farrand, Helen Christensen, Kathy Griffiths, David Kavanagh, Britt Klein, Mark A. Lau, Judy Proudfoot, Lee Ritterband, Jim White, Chris Williams (Editors)
Reach out: Practitioner Materials
David Richards & Mark Whyte
National Programme Materials to support the delivery of training for Psychological Wellbeing Practitioners delivering Low-Intensity interventions
Reach Out: Supervisor Materials
David Richards, Marie Chellingsworth, Roslyn Hope, Graham Turpin and Mark Whyte
Perinatal Positive Practice Guide
Professor Heather O’Mahen, Dr. Sarah Healy, Ms. Nicola Haycock, Ms. Sandra Igwe, Dr. Rebecca Chilvers, Dr. Ruth Butterworth